According to Paul E. McGhee a doctor, Laughter is a powerful antidote to stress, pain, and conflict. Nothing works faster or more dependably to bring your mind and body back into balance than a good laugh. Humor lightens your burdens, inspires hopes, connects you to others, and keeps you grounded, focused, and alert.
According to Rob Mansfield,(http://www.goodtoknow.co.uk/health/179039/10-reasons-why-laughing-is-good-for-you) laughing can improve your health. Laughing is good because of the following:
- Laughter boost your immune system
- Laughter improves your social life
- laughter relieves pain
- laughter helps relieve depression
- laughter boost your relationship
- Laughter protects your heart
- laughter lowers your blood pressure
- laughter improves your breathing
- laughter helps you lose weight
it helps to laugh a little as you can see that laughing is not just laughing but it is the best medication as it results to improving your health. when laughter is shared it binds people together improving lots of things in a relationship and friendship.
GO AHEAD AND LAUGH.
GO AHEAD AND LAUGH.
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